Recreational Trampolining 

Recreational Gymnastics 

Squad Sessions 

DMT Sessions 

Pre-School Sessions 

SEN Sessions 

Monday 

4pm-4.45pm

4.45pm-5.30pm

5.30pm-6.15pm

6.15pm-7pm

7pm-7.45pm

7.45pm-8.30pm 

Adult Drop in session:

8.30pm-9.15pm

4.15pm-5pm 

4-6 yrs

5pm-6pm     

 7-8 yrs

6pm-7pm       

9-10 yrs

4pm-6pm

U10s / Regional Youth 

5.15pm-7.15pm

National Youth/ Nat Dev Youth

6pm-8pm

Regional 1 Junior / National Junior

7.15-9.15pm

17+

7.15pm-9.15pm

Tuesday 

4pm-4.45pm

4.45pm-5.30pm

5.30pm-6.15pm 

6.15pm-7pm

7pm-7.45pm

4pm-6pm

U10s / Regional Youth

5.15pm-7.15pm

National Youth/ Nat Dev Youth

6pm-8pm

Regional 1 Junior / National Dev Junior

7.15-9.15pm

17+ / Regional 2 Junior / National Junior

Wednesday 

4pm-4.45pm

4.45pm-5.30pm

5.30pm-6.15pm

6.15pm-7pm

7pm-7.45pm

Rec Advanced 

8pm-9.15pm

4pm-6pm

 Regional Youth

5.15pm-7.15pm

Club SQ / Nat Dev Youth

6pm-8pm

Regional 1 Junior / National Dev Junior

7.15-9.15pm

Regional 2 Junior

4pm-6pm

7.15-9.15

Thursday 

5.30pm-6.15pm

6.15pm-7pm

7pm-7.45pm 

Rec Advanced 

8pm-9pm

4pm-6pm

U10s / Regional Youth

5.15pm-7.15pm

National Youth/ Nat Dev Youth

6pm-8pm

National Dev Junior / National Junior

7.15-9.15pm

Regional 2 Junior / 17+

Friday 

4.45pm-5.30pm

4pm-6pm

U10s /Regional Youth

5.15pm-7.15pm

National Youth/ Nat Dev Youth/Club Sq

6pm-8pm

Regional 1 Junior / National Junior / National Development Junior

4pm-4.45pm

3-5 years 

Saturday 

9.15am-10am

10am-10.45am

10.45am-11.30am

11.30am-1.30pm 

U8's / U10's 

Recreational 1.30pm-3pm 

Squad 

10am-11.30am

1.30pm-3pm